handicap - recalc help needed

I have accidently added a round twice, having removed I want to recalculate my handicap but I have never done this before..

I am not sure what date I should put in the re-calc tool.

Matt replied to your PM earlier.

Anyone else interested it's a case of recalculating your handicap from the tools options and via handicap tools.

Just remove the tick for a start date unless you have added an manual adjustments.

Regards, Darren.