Exersice

hi,

We have a gym at work that i have joined it has a treadmill rowing machine, some other machines for doing abb crunches and that kinda resistance work and theres a weights bench.
Im quite fit, but would any one know of  and good exercises i can do in there to help with my golf? wayne :P ?

Wayne,

your brave putting your number on the web aren't you worried it might get scribbled on some dirty men's toilets somewhere!!!  

Matt,

Post your bank details and pin number here and I will help you shed a few pounds.